sparkyblog




by9:

Random Objects — Lion For A Day Poster @randomobjects.net

Well said !



Ran 29km yesterday. Found some blood on my shoes and thought I might have run over someone slower. Turns out it was my own blood. I kept clipping my ankle with the heel. In fact both ankles were bloody for the same reason .



Burned 6000 calories during my 160km ride yesterday. Fueling up for some climbing later this morning… (Taken with instagram)



cosascool:

 Manifesto Project

Hallelujah !



Coffee shop reading … Have to update the French-language version of my CV as well…



Watching Paris-Roubaix on Cycling.tv after banging out a half-marathon distance this morning pacing my wife…



What did we do before targeted online advertising ? Who knew that as a 40-yr old white male and avid reader of a cycling blog I would be in the market for a bra, let alone a plus-size one ?



Rebuild of Penelope (I) coming along … Need to to adjust the brakes and then add the bar tape… #colnago (Taken with Instagram at St-Basile-Le-Grand)



Hanging at Tim Horton’s … Either carb-loading for Sunday’s race or eating my emotions (3 donuts) … (Taken with Instagram at Tim Hortons)


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